Areas of Expertise

Our approach is built on a strong passion for empowering positive lifestyle changes. Whether you’re working towards weight management, improving your nutrition, or addressing specific health concerns, our experienced dietitians are here to guide you. They are equipped with the knowledge and dedication needed to support you in making sustainable and effective choices.

Weight Management

Find the balance and guidance you seek with our weight management strategies, designed for sustainable results. Whether you need to lose or gain weight – we are here to provide you with the right guidance. We can also qualified to use the optiFast program for weight management.

Diabetes

Navigate the complexities of diabetes (type 1 or 2) with expert advice, ensuring optimal health and balanced blood sugar levels. We are part of the multidisciplinary team at Intercare where we have a diabetes management programme with excellent results. We are also in contract with the Centre of Diabetes Excellence (CDE).

Hypertension

Manage and mitigate the pressures of hypertension with dietary insights aimed at promoting heart health.

Cholesterol

Combat high cholesterol levels with nutrition-focused strategies, paving the way for a healthier cardiovascular system.

Gastrointestinal Disturbances

Alleviate digestive discomforts and enhance gut health with targeted nutrition advice and interventions. Irritable bowel syndrome, inflammatory bowel syndrome, diarrhoea, constipation, dietary management after GI surgery are just some of the conditions we can assist you with.

Child and Toddler Nutrition

Food allergies, picky eating, growth faltering, weight gain or loss, introduction to solid foods. Lay the foundation for lifelong health by ensuring your young ones receive the best in nutritional guidance.

Sports Nutrition

Fuel your athletic pursuits with precision. Enhance performance and recovery with our tailored sports nutrition plans and advice on supplement use.

DNA Diet

Unlock the power of personalized nutrition. Discover a diet strategy aligned with your DNA for optimum health outcomes. We use DNAlysis and 3×4 companies to analyse your DNA results and provide you with a personalised meal plan and guidance to interpret your DNA results.

Geriatric Nutrition

Catering to the unique needs of older adults, we ensure nourishment and wellness in the golden years. We adapt the consistency, quality and quantity of your meal plan in order to prevent nutritional deficiencies.